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At RSI Healing Workshops,
we teach people how to optimize their own
musculoskeletal health. Although good
ergonomics
can help prevent or minimize repetitive strain injury (RSI),
improving ergonomics alone is often insufficient once a
full-blown injury has occurred. In this case, a body-based
self-care strategy becomes essential. Our innovative,
integrative approach to preventing and managing RSI symptoms
is based on understanding the role of
fascia—connective tissue woven
throughout the body—including its function in healthy
movement and its vulnerability to injury by repetitive
activities. To learn more about our programs,
click here.
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Our
educational programs in general self-care for
managing symptoms and preventing repetitive strain
injury (RSI) are not intended to take the place of
medical advice or treatment. If you are currently
experiencing RSI-like symptoms, we recommend that
you consult a qualified medical professional for
evaluation and treatment. If you are currently under
medical supervision for RSI, we ask that you consult
your doctor before beginning our program to make
sure that it will complement your existing treatment
plan.
