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| Conquering
Carpal Tunnel & Other Repetitive Strain Injuries |
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by Sharon J. Butler
Sharon Butler was ahead of
her time when she created her landmark book
"Conquering Carpal Tunnel & Other Repetitive
Strain Injuries" ten years ago following her own
recovery from RSI. This book places powerful
self-care tools directly into the hands of RSI
sufferers, and was instrumental in my own
dramatic recovery. Highly recommended!
order at amazon.com
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Myofascial Stretching: A Guide to Self-Treatment |
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by
Jill Stedronsky Morton & Brenda Pardy
Jill and Brenda are advanced practitioners in
the John F. Barnes, P.T. approach to myofascial
release. Written as a guide for self-care
for patients, this book captures the essence of
myofascial release principles with concise
illustrations and explanations. Very
highly recommended!
order
at www.denvermyofacialrelease.com
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| The
Repetitive Strain Injury Recovery Book |
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by Deborah
Quilter Deborah
Quilter is a writer who also suffered from RSI
long before mainstream information on it was
available. Here she takes a holistic approach to
dealing with RSI from a lifestyle perspective.
This book is chalk full of creative ideas to
make your life easier while recovering.
order at amazon.com
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| Dr.
Pascarelli's Complete Guide to Repetitive Strain
Injury |
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by Emil Pascarelli, M.D.
An excellent
reference book for educating oneself about RSI
before you go see a doctor. Written in
layperson's terms by one of the world's leading
allopathic medicine authorities on RSI.
order at amazon.com |
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| Sharon
Butler's Self-Care for RSI /
www.selfcare4rsi.com |
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Sharon Butler's website has
numerous downloadable self-care programs for
specific RSI diagnoses, as well as specific
programs geared towards certain at-risk
professions. All recommended highly.
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John F. Barnes, P.T. Approach to Myofascial
Release
www.myofascialrelease.com |
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John F. Barnes is a visionary physical therapist
whose exploration of the myofascial system over
the last 40 years has lead to breakthroughs in
the treatment of chronic pain and dysfunction.
His extraordinarily gentle approach has been
taught to over 50,000 health care professionals
worldwide, and is highly effective for treating
a wide gamut of conditions including repetitive
strain injury. |
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Receive Myofascial Release treatment for your
RSI from a
John F. Barnes, P.T. Trained Health Care
Practitioner
Seattle, Washington
Area |
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When combined with your self-care program,
working with a health care practitioner (trained
in the John F. Barnes, Approach to Myofascial
Release) can greatly enhance your recovery from
RSI.
Cedron M. Sterling, L.M.P.
206.972.3486 /
cedron@cedronsterling.com
www.cedronsterling.com
Glenda Poletti, L.M.P., N.C.T.M.B.
206.632.8300 /
glenda@seattlemfr.com
www.seattlemfr.com
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| PROFESSIONAL
ILLUSTRATION: Madani Tom Knowles
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Madani is an skillful and
seasoned illustrator, animator, painter, and
professional cartoonist who worked in Hollywood
for many years. His work adorns this web site
from top to bottom including the navigation
buttons, and also appears in my printed
materials. I use Madani's talents whenever I can
to help lighten the often heavy subject matter
of RSI. His work ranges widely from highly
functional iconography to hysterically funny
cartoons. |
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206.440.8488 /
T.Knowles@comcast.net
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| WEB DESIGN:
Brian Dina's Start to Finish Web Design |
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Brian Dina knows more than a
thing or two about web design, and is an
absolute pleasure to work with. He's generous
with ideas, easy-going, always meets or exceeds
deadlines and makes your vision his mission. He
entered my project mid-stream jumping in
head-first. He's been a tremendous help to me,
and I highly recommend his services. |
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425.485.2019 /
Brian@BrianDina.com
/
www.briandina.com
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