Teaching Innovative Self-Care for Repetitive Strain Injury
 

Cedron Sterling is a licensed massage therapist who has been in private practice for over twenty years. An avid multimedia computer user and professional musician, in 1995 he developed “thoracic outlet syndrome,” a very serious, lesser-known repetitive strain injury. For several years, he had to limit his vocational and artistic activities, living with pain, depression, and uncertainty about his future. In 1997, he learned to manage his repetitive strain injury symptoms and now lives pain free using the same methods he teaches in his workshops.

Cedron’s holistic approach to preventing and managing symptoms of RSI has continued to evolve since he first began teaching workshops in 1999. His work is deeply informed by his experiences with meditation, mind/body awareness, systems thinking, and the healing arts. His unofficial mentors include renowned Hellerwork practitioner, author, and RSI pioneer Sharon Butler, and visionary physical therapist John F. Barnes, creator of Myofascial Release Seminars & Treatment Centers. Cedron currently presents workshops for government, corporate, and health care professionals.

   
   
   
   
   
   
     
   
   

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